SunFlow Yoga
An uplifting Vinyassa flow to rejuvenate your body, calm your mind, and connect your breath to movement.
Experience the transformative flow of SunFlow Yoga. A 60-minute Vinyasa class thoughtfully designed to rejuvenate your body, calm your mind, and connect your breath to movement. Each session weaves together dynamic flow, grounding meditation, and pranayama (breathwork) to help you find balance, stillness, and renewal.
Whether you're seeking energy or calm, our classes offer the perfect harmony to leave you refreshed, centered, and deeply connected to yourself.
Stephanie has practiced yoga and meditation for nearly 10 years, with her journey deepening during a transformative stay at a Yoga Ashram in New Zealand. Upon returning to St Agnes, she completed her 300-hour Yoga Alliance Professionals teacher training in 2020. Balancing her career in fashion, Stephanie has taught Vinyasa classes in studios, one-on-one sessions on the beach, and even at special events like hen and birthday parties. After a break to enjoy motherhood, she is excited to return to teaching and share her passion for yoga with others.