Peaceful Pause
Take a Moment... to unwind, find calm and connect with a friendly, welcoming relaxation and mindfulness group. Come along - bring a friend! Open to all
Weekly Mindfulness Group
Starting on Tuesday 26th November 2024
Tuesdays 12-1pm
Bring a cushion / blanket (chairs provided)
Take a Moment... to unwind, find calm and connect with a friendly, welcoming relaxation and mindfulness group. Come along - bring a friend! Open to all
Donations welcome to help cover studio hire
With Simon Cohen, former Pause for Thought contributor on Radio 2 and Dan Peppiatt, Mindfulness Teacher