Vinyasa Inspired Yoga with Chrissy
A fun energetic class of Vinyasa-inspired Yoga
Chrissy’s vinyasa inspired class is energising and fun, with aspects of challenges and trying new things. Each session will have a theme and a main focus for instance balances, twists or forward folds. This class will build on strength, flexibility and mobility, whilst also connecting breath with movement. Expect a friendly, supportive and positive atmosphere.
Chrissy has recently qualified as a yoga teacher completing her 300hr course at Limehouse Yoga this year. She is also a contemporary dance teacher and loves to integrate creativity and fluidity into her yoga classes, inspired by her dance training.
Meeting time: Wednesdays 9:15am-10:15am
Price: £10 per session. £9 per session if you pay for a block of 5 - £45.
https://www.instagram.com/chrissydanceyoga_/
Please email to make booking
Email: chrissydanceyoga@gmail.com