Vinyasa Inspired Yoga with Chrissy

A fun energetic class of Vinyasa-inspired Yoga

Chrissy’s vinyasa inspired class is energising and fun, with aspects of challenges and trying new things. Each session will have a theme and a main focus for instance balances, twists or forward folds.  This class will build on strength, flexibility and mobility, whilst also connecting breath with movement. Expect a friendly, supportive and positive atmosphere.

Chrissy has recently qualified as a yoga teacher completing her 300hr course at Limehouse Yoga this year. She is also a contemporary dance teacher and loves to integrate creativity and fluidity into her yoga classes, inspired by her dance training.

Meeting time: Wednesdays 9:15am-10:15am

Price: £10 per session. £9 per session if you pay for a block of 5 - £45.

https://www.instagram.com/chrissydanceyoga_/

Please email to make booking