The St Agnes Miners & Mechanics' Institute
The Miners & Mechanics’ Institute
is a community space in the heart of St Agnes, Cornwall.
Here's wasson...
Wellness classes at the MMI
Groups & Classes Page
A J Sports Physio Pilates
Fridays 9.10am – 9.40am Pilates for runners
Capitol School of Dance
Silver Swans Ballet - improver your dance-life balance! Tuesdays at 10.30-11.30am
Danielle Yoga
Danielle is a welcoming and inclusive yoga teacher. There is a class to suit you for every step of your yoga journey. From the more gentle practises of Gentle yoga, Slow flow and Yin to the more dynamic energising flows in the morning and evening. Or if you have mini yogis Mum and baby yoga or toddler yoga may be what you need.
Empower and Thrive Coaching
Yoga and Pilates Unite, brings together the benefits of both practises, to create a class that works on flexibility, strength and bone health. Restorative Yoga and Sound Meditation sessions are a real treat for the body, mind and soul: like a big hug.
Empower Pilates
Shelley at Empower Pilates runs 2 classes on a Thursday evening, teaching Pilates to people of all ages and abilities
HD Pilates Cornwall
We provide pilates sessions for people of all abilities and we include observation and tailored exercise programs with adaptations for most injuries and conditions including: bad backs, painful and limited movement of joints, pregnancy and postnatal, osteoporosis, scoliosis, hypermobility, arthritis and Parkinson’s.
Kath Cooper Yoga
Kath is a warm and welcoming teacher, passionate about making yoga accessible for all. Teaching in a range of settings within mid-Cornwall, Kath currently offers both Chair and Yin Yoga at the MMI.
Peaceful Pause
Take a Moment... to unwind, find calm and connect with a friendly, welcoming relaxation and mindfulness group. Come along - bring a friend! Open to all
Pilates with Rachel Budden
Rachel is passionate about Pilates and the benefits for both our body and our mind.
Qi Gong
Qi Gong is a collective term for movement exercises, breathing techniques, meditation and energy healing.
St Agnes Memory Café
Are you experiencing memory difficulties or supporting someone who does? We are a fun informal group the shares lots of tea, cake and laughter.
Tai Chi
Tai Chi is a gentle form of exercise, suited to all ages and abilities. Beginners are always welcome! Each Tai Chi class starts with a warmup, and has breathing exercises, a Tai Chi dance, Tai Chi form, and interactive partner exercises.
Yoga with Kathryn Carlisle
A qualified British Wheel yoga teacher with 18 years of teaching and 25 years of practise
Yoga with Victoria Leigh
Beautiful, mind, body and soul nourishing yoga classes and workshops held on the stunning north coast of Cornwall.