Wellness classes at the MMI
Loading wellness classes at the MMI...
Groups & Classes Page
A J Sports Physio Pilates
Pilates for runners - Wednesdays and Fridays 9.05-9.35am in the Dance Hall
Capitol School of Dance
Silver Swans Ballet - improver your dance-life balance! Tuesdays at 10.30-11.30am
HD Pilates Cornwall
We provide pilates sessions for people of all abilities and we include observation and tailored exercise programs with adaptations for most injuries and conditions including: bad backs, painful and limited movement of joints, pregnancy and postnatal, osteoporosis, scoliosis, hypermobility, arthritis and Parkinson’s.
Peaceful Pause
Take a Moment... to unwind, find calm and connect with a friendly, welcoming relaxation and mindfulness group. Come along - bring a friend! Open to all
Pilates with Rachel Budden
Rachel is passionate about Pilates and the benefits for both our body and our mind.
St Agnes Memory Café
Are you experiencing memory difficulties or supporting someone who does? We are a fun informal group the shares lots of tea, cake and laughter.
Tai Chi
Tai Chi is a gentle form of exercise, suited to all ages and abilities. Beginners are always welcome! Each Tai Chi class starts with a warmup, and has breathing exercises, a Tai Chi dance, Tai Chi form, and interactive partner exercises.
Vinyasa Inspired Yoga with Chrissy
A fun energetic class of Vinyasa-inspired Yoga
Yoga with Kathryn Carlisle
A qualified British Wheel yoga teacher with 18 years of teaching and 25 years of practise