Fridays 9.10am – 9.40am Pilates for runners

Ballet, tap, jazz and contemporary dance classes. Suitable for all ages.

Danielle is a welcoming and inclusive yoga teacher. There is a class to suit you for every step of your yoga journey. From the more gentle practises of Gentle yoga, Slow flow and Yin to the more dynamic energising flows in the morning and evening. Or if you have mini yogis Mum and baby yoga or toddler yoga may be what you need! Forget what you think you should be able to do before you join yoga - come along and I will make you feel confident with meeting your body exactly where it is. More information on www.danielleyoga.com

Shelley at Empower Pilates runs 2 classes on a Thursday evening, teaching Pilates to people of all ages and abilities

Yoga and Pilates Unite, brings together the benefits of both practises, to create a class that works on flexibility, strength and bone health. Restorative Yoga and Sound Meditation sessions are a real treat for the body, mind and soul: like a big hug.

We provide pilates sessions for people of all abilities and we include observation and tailored exercise programs with adaptations for most injuries and conditions including: bad backs, painful and limited movement of joints, pregnancy and postnatal, osteoporosis, scoliosis, hypermobility, arthritis and Parkinson’s.

Music and movement classes for babies - 4 year olds. Fun music for kids and grown ups, lots of instruments, plenty of props and a touch of sensory & signing.

All singing, all dancing music sessions for under 5's and their grown-ups.

A weekly painting course designed for you to gain the confidence to fulfil your creative aspirations. A supportive, friendly and fun atmosphere learning to paint with either watercolour, acrylic or oil. (Seascape artwork by "Painting for Beginners" student Jenni Hosen)

An experienced teacher who is passionate about helping individuals achieve their health and wellness goals.

Qi Gong is a collective term for movement exercises, breathing techniques, meditation and energy healing.

A musical theatre group for children. Singing, dancing and acting for 4 - 9 year olds.

A monthly meet up with locals to chat all things literary.

Are you experiencing memory difficulties or supporting someone who does? We are a fun informal group the shares lots of tea, cake and laughter.

A photographic club that meets monthly for speakers, practical sessions and critique.

A small group of people who enjoy writing and meet weekly to share their efforts and support and entertain each other.

Tai Chi is a gentle form of exercise, suited to all ages and abilities. Beginners are always welcome! Each Tai Chi class starts with a warmup, and has breathing exercises, a Tai Chi dance, Tai Chi form, and interactive partner exercises.

A qualified British Wheel yoga teacher with 18 years of teaching and 25 years of practise

Beautiful, mind, body and soul nourishing yoga classes and workshops held on the stunning north coast of Cornwall.

A place for young people to meet, play games and have fun. Activities include den building, arts and crafts, dodgeball, and film nights.